Situational Depression: Causes, Advice, and Treatment
In my earlier posts, I spoke about my depression. I was never diagnosed with clinical depression, but I suffered from situational depression. You may be wondering what situational depression is, or why it's even called that. According to Healthline.com, situational depression is defined as: " short-term, stress-related type of depression. It can develop after you experience a traumatic event or series of events. Situational Depression is a type of adjustment disorder. It can make it hard for you to adjust your everyday life following a traumatic event. It is also known as reactive depression." Symptoms vary depending on age, gender, and situation. SD (situational depression) symptoms are: 1) hopelessness 2) lack of focus 3) regular crying 4) feeling overwhelmed 5) Avoiding usual social interaction with people 6) the biggest one being thoughts and/or attempts of suicide The list goes on for every, but there are few symptoms that many people-including myself- have ...