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Showing posts with the label mental health

Dear Younger me: What I Wish Someone Told Me

 Dear Younger Me,  Honestly, I don't know where to start. There are so many things that come to mind, but I guess I should start out simply and truthfully. Life isn't everything that the movies make it out to be. It isn't the fairytales that you read. Life is hard, real hard. You're going to go through so much- things you wouldn't even have thought of. You're going to cry, you're going to feel pain and there will be days where you feel like you can't make it any longer. This will go on for a few years. Your life will feel miserable. There's a but in there, no worries. Within all these hard things, there are rainbows. There are days with snow flurries where you'll realize that everything will be alright. Life isn't all horrible, in it all, there will be beauty. You are strong, you are a one of a kind person- even if you feel like you are the most basic blonde headed girl in the room- you are someone special. You just don't realize it just ...

I'm Toast: Feeling Burnt Out

Good morning on this beautiful June morning. I've been up since 4 am because I have started a new summer job at my local gym, taking the morning shifts that begin at 5:15 am. That being said, tired is understatement. Starting out, I was fine, and then my life turned upside down- more than it has been since I won the Miss Southeastern Crown.      Miss Louisiana is in in 13 days, so that means extra prep time, practices, buying things for so many people- including myself. And it doesn't stop there. My life is hectic, working two jobs, and then moving out of my old apartment into a new one within two days (it's still not done by the way, boxes are EVERYWHERE). I have several appearances in the next week and a half, appointments to get myself looking my best and last minute touches on talent. Waking up before the sun even comes up. It gets a little overwhelming sometimes. I look back on the school year and I ask myself: " how in the world did I manage everything that I did...

Choose Health: It's not Always Easy

 Happy Mental Health Awareness Month everyone! As many of you (my readers) know, I am a survivor of Depression, Anxiety, and Anorexia. To pay tribute to this month and what I stand for, I have reached out to other titleholders across the nation and asked them to share their story with me so I can bring it to you. Last post, we had Miss Mile High, Shannon. This week, we have Miss Lancaster County, Kayla Myers! Her social impact Initiative is #choosehealth. She is vying for the job title of Miss Pennsylvania that will be held on June 17-19, 2021!  1: What made you choose your SII? I chose my social impact initiative #ChooseHealth as health and fitness has dramatically changed my life for the better and has allowed me to flourish as an individual. I believe a healthy lifestyle is important for everyone as there are innumerable benefits of living a healthy lifestyle, such as preventing disease, improving mental health, relieving stress, and creating a space for socialization. It i...