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Showing posts with the label child

Support: It's a Big Deal

As a child, I had a very good childhood growing up, and then everything changed once I moved from Peru to the United States again. The depression, anxiety and anorexia all set in and I was so, so along going through that. My parents didn't understand what I was going through and thought that I was demon possessed. They didn't believe in counseling but threatened to put me in a mental hospital. I went through this for years, by myself, putting on a brave face because I was terrified of being put in some mental ward.  This post is about support groups. Support in general, really. Being someone who didn't have that much support going through what I went through, I want to make sure that everyone I come across didn't feel like they were alone. Having support around you, helps you admit that you need help. That's what happened to me once I got to college and once I had a friend that is always there for me but will give me tough love to get me through the day and help me ...

The Room Feels like it's Closing in?: You Might Have Some Anxiety

 Anxiety. It just isn't a stage fright where you have to imagine everyone in their underwear so you feel as if they are embarrassed and you are superior as you stand in the spotlight. Anxiety is so much more. From biting the inside of your cheek, to ticks, to knocking on the door a certain number of times. Anxiety has so much variety, that sometimes, it goes unchecked until it can ruin someone's life.  Anxiety hit me as a child, because I was a complete perfectionist. I NEEDED to make sure that my parents were proud of me, I was always impressing the adults at the different churches that we would go to, try make sure that the kids around me saw that I was the mother of the group. I let it consume me. As I grew up, anxiety attacks happened. They happened slowly with small tremors in my hands, my chest tightening up, and cold sweats. I would freak out at the slightest change in my grades, freak out at the .6 that would show up on the scale.  Anxiety was always induced becau...